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Cellulite Building Foods

An excerpt from Pamela's Endermologie Patient Guide

Avoid over-processed and refined foods such as white sugar and white flour products as much as possible. Also, try to stay clear of canned food products with preservatives. In order to help you reduce your sodium intake, I've listed high sodium foods below:

Smoked or cured fish or meat, including pork, sausage, bacon, pastrami, corned beef, and salami
Tuna packed in oil
Caviar, sardines, anchovies
Hot dogs
Boullion cubes
Peanut butter
Fried foods
Salted nuts
Popcorn
Ice cream with artifical flavoring or color
Carbonated drinks (diet or regular, and including carbonated water and/or mineral water)
Pastries
TV/Frozen Dinners
Pastries
Chili
Mayonaise, ketchup, pickles, olives
Potatoes and pasta (moderation!)
Salted crackers
Potato chips
Pizza
Gravy
Saurkraut
Chocolate
Cream
Alcohol (including wine and beer)
Coffee (no more than 2 cups per day)
Cheese

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